Very helpful device for getting anxiety under control
Controlled breathing is a very effective way of getting myself back in control when I am battling with anxiety. This device comes in a neat and convenient package with good instructions that is easy for me to use when I get stuck in an anxious state. I highly recommend this for anyone that struggles to get their anxiety under control.
I had the Breathe 5 for a couple weeks now, and it just hands down works. I use it for migraines that I get chronically, and since using daily I have not had to take any of my meds.